Date details
3rd Apr 2020 – 5th Apr 2020
Difficulty
Moderate
Duration
3 days
Group size
20+-
Activity
Hiking
Location
Peak District

Promoting the benefits of UK mountains for mental health.

Involved in its initial concept and format back in 2018, we're proud to be supporting the latest edition of Mind Over Mountains, as a media partner - join Alex Staniforth and his team for the very first time in the Peak District. 

This unique residential weekend will allow participants to disconnect from modern life in the Peak District National Park and include hill-walking, NLP coaching, mindfulness, teamwork and inspirational talks with like-minded people to re-balance mental health; generate new focus, develop self-help skills, restore resilience and find agency over our lives.

Where?
Dalehead Bunkhouse, Dalehead, Nr Barber Booth, Edale, Hope Valley

How much will it cost?
£195 per person (£50 initial deposit), bursary applications also available on application.

'This was a challenge for me, and the leadership team did everything to aid my comfort. I was attracted by the balance of physical challenge and emotional development. I know the weekend has made a lasting impression and some change on a personal level - thank you all.'

2019 Mind Over Mountains Participant

How do I find out more?

For the full itinerary and details about what's included and more...

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