A Navajo shepherdess perseveres in a rapidly vanishing way of life, despite extreme drought on the reservation. “We didn’t even go up the mountain because there’s no water,” she recounts. “Hardships are just lessons and challenges in life and you just can’t dwell on it, you have to live through it.”
Through the eyes of two female surfers, Undercurrents explores the beautiful dance between connection and compassion. Bringing in ideas from the Blue Mind movement and the science of mindfulness and flow, we explore our relationship to the sea and find out what happens when we pursue what we love.
Arlene Maltman is one of the first British & European female surfing champions. Natalie Fox is a Yogi, surf instructor and marine activist. Throughout the film, they share their unique experiences and relationships with the sea.
Neuroscientist & Mindfulness innovator Dr Tamara Russell, as well as Blue Health Coach / Blue Mind Advocate, Lizzi Larbalestier provide expertise on how our minds and bodies are connected to the ocean and how this can have a benefit on our health and well being.
Insights from the four characters are woven together to create an oceanic journey that aims to discover what happens when you follow your passions.
"The Sea's got so many different faces and so many rhythms and I think a person’s life does, so that's going to mirror that. See how your life fits into the sea or how the sea fits into your life," says Arlene Maltman, Former European & British Champion.
Amy Walker talks honestly about how swimming helps her deal with depression and accept her body shape. In the film, shot at Janet’s Foss waterfall in North Yorkshire, she refers to the great joy she finds in cold-water swimming.
When Jen Zeuner and Anne Keller moved to the tiny, conservative high desert town of Fruita, Colorado almost twenty years ago it was not on the map as far as mountain biking was concerned. It was a small and tight knit community without much economic vitality. Jen and Anne have left an inedible im...
Nature has a rhythm – it just takes one to tune into it. Jess Kilroy – musician, climber and conservationist – travels to wilderness areas around the West creating music from the natural sounds she finds there, with the goal of sparking people's love for these wild lands. The Creek Sessions foll...
Sat on top of two wheels, James Lucas, and his bike, are a vehicle for change. Born from a fragment of an idea James had on a cycle trip through Norway, the Bristol Bike Project (thebristolbikeproject.org) is the beating heart for mobilising local people on bikes. Through the people James meets a...