Mental health

Stories

15th May 2019

Headspace

To mark the UK’s 2019 Mental Health Awareness Week, three leading adventure and outdoor advocates give their verdicts on why getting outside and getting active is good for the mind

28th March 2018

Riding around the world

Neil Dent – cyclist, vegan and Mind advocate – has set out on a plant-powered cycle around the world. His mission: to prove that anxiety should never prevent us from fulfilling our dreams

28th September 2017

Call of the mountaintop

Meet Alex Staniforth, an adversity adventurer who was once at the foot of an insurmountable climb

Authors

Jack Hudson

Jack Hudson

Author 'Swim Wild', Writer, Adventure Uncovered and Youngest of the Wild Swimming Brothers. During his teens, Jack worked as a Lifeguard and earned his scuba chops diving in The Philippines and Indonesia. He still feels very at home in the water and can often be found floating along on the surface, when he really should be swimming.

Adventure Uncovered

Adventure Uncovered

Adventure Uncovered influences social and environmental change through responsible adventure.

Events

Mind over Mountains

5th May 2018
Lake District, England

Evenings to Explore I

10th July 2019
London

Evenings to Explore II

21st August 2019
Hampstead Heath Ponds