Landscapes in your living room, yoga for the NHS, Ordnance Survey’s Step Up Challenge, art, music and a conversation about conservation. Plenty of ways to get ‘outdoors’ whilst #StayingHome this Easter.
Stuck inside more than you'd like? Plan your escape with this eclectic mix of films and videos to keep your mind occupied.
For many of us fortunate enough to visit the coast, playing on the beach is a fond childhood memory. Dr Bethany Roberts remembers eating sand-filled sandwiches and poking about in rock pools with her brother. But, as adults, the sea still fills us with wonder, its vastness helping us put life into perspective. In this article, Beth explores if it's more than just nostalgia that draws us towards the seaside?
To mark the UK’s 2019 Mental Health Awareness Week, three leading adventure and outdoor advocates give their verdicts on why getting outside and getting active is good for the mind